3/26/2020 - Snatch Skill Work

Tune in Live at 11:15 and follow along

Snatch Skill Work with PVC

* If you do not have PVC, use a broom, mop, shovel handle, curtain rod, etc
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3/26/2020 - Post WOD

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Pete Keegan

Pete Keegan 1 week, 1 day ago / Reply

3/25/2020 - Home Workout: 3 + 28
Notes: hollow rockers for sit ups

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