3/23/2020 - Home Workout

For total time:

300 air squats
5:00 rest
150 burpees
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Comments

Justin Phillips

Justin Phillips 1 week, 2 days ago / Reply

3/23/2020 - Home Workout: 59:00
Notes: actual time - 46:33 scaled meaning I didn't complete on prescribed day. until today my right ankle hurt and quads weren't cooperating (walking lunges are my Achilles heel)

Amanda Tomlinson 1 week, 3 days ago / Reply

3/23/2020 - Home Workout: 45:17
Notes: 300squats 20sec random rest. 4mi n rest, 150 burpee 20 sec rest.

Heather Quick 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 34:07
Notes: This felt unnecessary

Heather Quick 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 34:07

Monica Ravn

Monica Ravn 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 36:36
Notes: Garage workout

John Thomas

John Thomas 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 24:51
Notes: 8:50 squats 5:00 min break 11:01 burpees

John Thomas

John Thomas 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 24:51

Casey Wales

Casey Wales 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 38:50

Keith Perry

Keith Perry 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 25:07
Notes: 615 at the break after air squats Still slow at burpees - tried sets of 30

Molly Hill

Molly Hill 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 27:10

CJ McDonald

CJ McDonald 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 33:15
Notes: 300 squats 75 burpee but decent technique for once. that sucked.

Megan Steadman

Megan Steadman 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 32:02

Shawn Mundell

Shawn Mundell 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 23:43

Pete Keegan

Pete Keegan 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 46:36
Notes: Sweet Jesus

Karley Kenney

Karley Kenney 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 31:09

Gary Moore 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 33:14

Nick Rossin

Nick Rossin 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 32:13
Notes: vest

Tara Seery 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 38:24

Michael Courtney

Michael Courtney 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 28:46
Notes: 9:14 for squats>sets of 50 w/10s break 5:00 break 14:12 for 150 burpees>sets of 15

Dana Reinhardt

Dana Reinhardt 1 week, 4 days ago / Reply

3/23/2020 - Home Workout: 36:52

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